What I Offer
When your breath flows, your life does too.
These sessions open the pathways back to joy, clarity, and power.
I’ve Worked With
WHAT I OFFER
I offer a range of healing and expressive services that meet you where you are—from the therapy room to the stage, from intimate breathwork journeys to immersive group retreats.
Every offering is grounded in the same core mission: to help you release, reset, and reconnect—with your body, your emotions, your creativity, and your joy.
Private, Group, Retreats
Breathwork Journeys
Breath is the bridge between body and spirit. It’s the conduit from Dis-ease to health and happiness–love and light. In these sessions, I guide you through powerful breathwork techniques that release stuck emotions, regulate your nervous system, and unlock a deep connection to self.
This work is for anyone who’s ready to break old patterns, access inner peace, and feel more alive—right here, right now.
Music Therapy & Somatic Expression
With 17+ years as a board-certified music therapist, I help individuals tap into healing through sound, rhythm, and movement–Through making music! These sessions support people with special needs, mental health challenges, trauma, and more.
This work is both clinical and creative. It meets you where you are and helps you move toward emotional freedom, finding your voice, empowerment, sovereignty and holistic well-being.
Wellness Retreats
Multi-day immersive experiences that blend breathwork, music, movement, community, and nature. My retreats are designed to be a full nervous system reset—where you can breathe, express, scream, dance, cry, reconnect, and heal.
For those seeking deep transformation in a safe, soulful, high-vibe container.
Original Music & Live Performances
I write, record, and perform original music to move people—body and soul. My shows are part rock concert, part ceremony, part energetic transmission. I also perform with my band, FLOW—a project born from truth, fire, and the fight for freedom.
You can license my music or book live performances for events, retreats, or healing spaces where powerful, heart-opening sound is needed.
UPCOMING EVENTS
Teen Beat
Upcoming schedule TBA / Summit Studio – Meridian, Idaho
A creative group music experience for teens to connect, de-stress, and express! No music skills needed.
Beats and Breath
September 20, 2025, 10:00 AM – 11:30 AM / Summit Studio – Meridian, Idaho
A Breathwork Bootcamp
Beats and Breath
September 25, 2025, 10:00 AM – 11:30 AM / Summit Studio – Meridian, Idaho
A Breathwork Bootcamp
2-Day Breathwork Intensive
October 18-19, 2025 / Occidental, California
Explore powerful breathing traditions, cultivate calmness and clarity, and learn tools to facilitate Pranayama Yoga.
Wellness in the Wilderness
June 20-23 / Lowman, Idaho
Breathwork, yoga, music therapy, songwriting, group drumming and adventure in the wilderness.
Fall Into Feeling
2026 Dates TBA / Kenwood, California
An Autumn Weekend Retreat: Reichian Breathwork & Pranayama Yoga Intensive.
what people say
testimonials
Mia Bean
“Ian, thank you so much. I truly loved it! I felt like I got a much needed emotional release. And I was even really nice to my ex after. It made me feel really good. Thank you!!”
Michael Halatyn
"I had an incredible experience at the Center for Healing and Expression, Inc., a truly special service here in Treasure Valley, Idaho. Ian Wilkerson's breathwork session was transformative, fostering relaxation and heightened awareness. The diverse range of services, from life coaching to music therapy, reflects their holistic approach to personal and professional growth. A commendable space for self-discovery and well-being!'
Brooke Rolles
"This was my first experience with breath work, and I would definitely try it again. Ian had a vivacious energy to him and was a good leader. It is always difficult to let yourself be vulnerable especially when you are trying something new, but Ian made me feel comfortable and welcome. If you are at all interested in exploring breath work, I would definitely come to a class!"
Kim Shiner
"Ian is such a genuine, compassionate person. He has amazing gifts and talents connecting with people through music and Breathwork. I highly recommend him as a competent therapist and mentor!"
Summer Morris CPA
"Being a coach to many, I sometimes absorb the energetic struggles my clients share with me. When I compound that with life's challenges…that’s when I reached out to Ian for a breathwork session. With Ian’s guidance, I drop into my breath, see where I am creating my own blocks, and walk away (after a queued temper tantrum by Ian!) ready to continue living an inspired, satisfying life and show up even better for those I serve."
Ericka Bothof
“Ian, I’m Feeling amazing! I truly enjoyed the experience. You are a wonderful breath work facilitator. I am so thankful I was free and able to join. I knew it was going to be a special opportunity. Thanks again. 🫶🏼big love to you”
Katie Rae Bastable
"My experience with Reichian breathwork therapy has been life-changing and has enhanced my wellbeing tenfold. I have been receiving breathwork sessions since 2015. My first experience with breathwork was with Ian's mother, Michele. I value this work and my sessions with Ian. He is a remarkable therapist, who holds a very safe space for me. His lifelong experience with this therapy shows in our sessions. I feel comfortable to tap into deeper parts of myself, and move through challenging moments with support and ease. He is very caring, and I always feel so nurtured in his presence. Thank you, Ian!"
MY QUALIFICATIONS
Board-Certified Music Therapist
3rd-Generation Breathwork Coach
17+ Years Experience in Healing & Expression
Founder – Center for Healing & Expression, Inc.
Extensive work with children, adults, executives, and people with special needs, including those navigating mental health challenges and brain injuries
Founder – Bay Area Music Therapy
FAQs
Here are some answers to the most common asked questions.
More questions?
Feel free to reach out.
Do I need experience to try breathwork or music therapy?
Nope. Just a willingness to show up and feel. Everything else unfolds from there.
What’s the difference between music therapy and regular therapy?
Music therapy engages your body, nervous system, and emotional memory in ways talk therapy can’t. It’s somatic, creative, and intuitive. It’s FUN!
Do you offer online or virtual sessions?
Yes, I offer virtual breathwork and coaching options for both individuals and small groups.
Are your services trauma-informed?
Absolutely. My work is deeply music therapy, and coaching grounded in safety, consent, and honoring each client’s unique pace and process.
Let’s find the right path for you.
Reach out, and I’ll help guide you to the service that fits.
